Genetics-aware nutrition
We map specific variants to markers tied to nutrients, appetite, inflammation, and recovery, so you see how your body might respond before you change anything.
DNA SINE
DNA SINE
DNA SINE
Ask Sine Intelligence how your genetics shape caffeine sensitivity, histamine tolerance, sleep, recovery, and more.
Experience research-driven genetic insights to understand the pathways influencing your body.
We map specific variants to markers tied to nutrients, appetite, inflammation, and recovery, so you see how your body might respond before you change anything.
Plain language, clear visuals, and concrete suggestions. Easy to read as an individual, easy to use as a practitioner during sessions.
We focus on nutrition-related markers supported by solid research, keeping things clear and science-based.
Encrypted uploads, minimal retention, and a clear deletion path. Your DNA file stays private and strictly between you and us.
Drop your raw DNA file here
or click “Upload” to browse from your device
Bring your raw DNA file from 23andMe, AncestryDNA, or any major testing provider. We process it securely and prepare it for analysis. No setup, no complexity.
Our interpretation engine analyzes thousands of variants and maps them to nutrition-related pathways using evidence from published scientific studies.
It looks for patterns across:
The result is a structured, evidence-aware genetic profile, designed to help you understand how your body works at a deeper level.
Neurological, Mood & Sleep
Sine Intelligence turns your DNA report into a conversation. Ask any question, from caffeine sensitivity to histamine tolerance, and it surfaces the relevant markers, pathways, and research behind your results.
A simpler, more intuitive way to explore your genetic insights.
Whether you're exploring your own genetics or guiding others, DNA SINE adapts to your workflow instantly.
Use your existing DNA file to uncover nutrition and recovery markers that influence how your body responds to daily habits.
Simplify the way you integrate genetics into your practice. No labs, no complex systems, just clear insights you can use instantly.
Quick takes from everyday members and practitioners using DNA Sine to make smarter decisions.
For years I thought my slow mornings were just bad habits. Turns out I metabolize caffeine unusually slowly — one cup is enough.
The recovery markers explained why I can train hard, but need longer rest windows. It changed how I program my workouts.
I finally connected my restless nights to how my body regulates serotonin. Small changes in routine made a huge difference.
With clients, having genetic context helps me avoid trial-and-error. It gives us a starting point that actually feels grounded.
I always crashed after lunch. DNA Sine showed I have a higher likelihood of blood-sugar spikes — now I plan around that.
My endurance struggles finally made sense. Seeing my VO₂-related markers helped me train smarter, not harder.
I used to push carbs aggressively. Learning I handle fats better than carbs changed my entire macro strategy.
I thought stress was just part of my personality. My report showed I have a lower ability to clear cortisol — now I manage it proactively.
The report didn’t just give me data. It connected my focus issues with real biological pathways I’d never even heard of.
Understanding my predisposition to cravings helped me stop blaming myself. It’s biology, not lack of discipline.
For years I thought my slow mornings were just bad habits. Turns out I metabolize caffeine unusually slowly — one cup is enough.
The recovery markers explained why I can train hard, but need longer rest windows. It changed how I program my workouts.
I finally connected my restless nights to how my body regulates serotonin. Small changes in routine made a huge difference.
With clients, having genetic context helps me avoid trial-and-error. It gives us a starting point that actually feels grounded.
I always crashed after lunch. DNA Sine showed I have a higher likelihood of blood-sugar spikes — now I plan around that.
My endurance struggles finally made sense. Seeing my VO₂-related markers helped me train smarter, not harder.
I used to push carbs aggressively. Learning I handle fats better than carbs changed my entire macro strategy.
I thought stress was just part of my personality. My report showed I have a lower ability to clear cortisol — now I manage it proactively.
The report didn’t just give me data. It connected my focus issues with real biological pathways I’d never even heard of.
Understanding my predisposition to cravings helped me stop blaming myself. It’s biology, not lack of discipline.
I always felt ‘wired but tired.’ Seeing my neurotransmitter-related variants made everything click.
I recover slowly after intense workouts, and now I know it isn’t just overtraining. My genetic score on inflammation was higher than average.
I wasted money on random supplements. Now I only take the ones that align with my genetic markers — and I actually feel the difference.
The clarity was refreshing. No exaggerations, just evidence-based insights I can apply with clients.
I’ve always had a hard time maintaining weight. Turns out my appetite-related markers lean toward low satiety. Good to finally understand it.
DNA Sine gives me language to explain why someone may respond differently to the same plan. It elevates my practice.
My stress response always felt ‘too strong.’ Seeing the genetics behind it helped me approach it with less judgment.
I never understood why I got headaches after red wine. Seeing my histamine and alcohol-related markers was… honestly relieving.
The caffeine, sleep, and inflammation sections were spot-on. It gave me a clearer path to experiment without guessing.
The metabolic markers were the missing piece. I’ve been training seriously for years, but this explained the gaps in my results.
I always felt ‘wired but tired.’ Seeing my neurotransmitter-related variants made everything click.
I recover slowly after intense workouts, and now I know it isn’t just overtraining. My genetic score on inflammation was higher than average.
I wasted money on random supplements. Now I only take the ones that align with my genetic markers — and I actually feel the difference.
The clarity was refreshing. No exaggerations, just evidence-based insights I can apply with clients.
I’ve always had a hard time maintaining weight. Turns out my appetite-related markers lean toward low satiety. Good to finally understand it.
DNA Sine gives me language to explain why someone may respond differently to the same plan. It elevates my practice.
My stress response always felt ‘too strong.’ Seeing the genetics behind it helped me approach it with less judgment.
I never understood why I got headaches after red wine. Seeing my histamine and alcohol-related markers was… honestly relieving.
The caffeine, sleep, and inflammation sections were spot-on. It gave me a clearer path to experiment.
The metabolic markers were the missing piece. I’ve been training seriously for years, but this explained the gaps in my results.